Category: Fitness

HigherDose Review: The World of Red Light Therapy: A Deep Dive into HigherDOSE’s Product Line

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The Wellness Revolution Heats Up When I first encountered HigherDOSE, I was skeptical about the promises of infrared technology and its alleged benefits. Like many wellness enthusiasts, I’d watched this brand explode across social media, with its signature sauna blankets gracing the Instagram stories of influencers and celebrities alike. But as someone who’s spent years […]

Top 7 Apps for Your Fitness Goals

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Smartphones have become incredibly prevalent in today’s society, with more and more people relying on them for their needs, whether it’s buying necessities online or keeping in touch with both loved ones and colleagues. Of course, aside from these, smartphones have also made many aspects of people’s lives more convenient, including meeting their fitness goals. […]

Seven Best Meditation Apps on Your Way to Zen

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Technology is designed to ease the burden of daily work but nowadays, that does not seem to be true. Forbes reports that money, pressure from work, relationships, and many others cause a lot of stress. This is only aggravated thanks to the constant information flow brought by mobile devices.    Ironically, smartphones are great tools to help […]

Top 5 Weight Loss Plans for Achieving Your Fitness Goals

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It’s no secret that achieving one’s fitness goals and maintaining a healthier lifestyle can be tricky. After all, part of this process can sometimes include losing weight, which is often easier said than done, especially if you have a hectic schedule. Fortunately, achieving your ideal weight has been made easier with the emergence of various […]

Healthful Pursuit Review: What You Need to Know?

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People have become more conscious about their health over the years, with many paying more careful attention to what they eat and its impact on their overall wellbeing.  This effort has been made even easier with the help of the internet, hosting numerous blogs that serve as valuable resources of health tips, recipes, and more […]

Strava Fitness App: A Hands-On Review

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There’s no greater feeling than reaching every milestone in your entire workout program and sharing it with your family and friends.  That’s why US-based company Strava has designed and created its unique exercise tracking solution brand so everyone can keep tabs on their fitness activity progress. So, what exactly is Strava? Introduction to Strava Strava […]